Consumer sales of CBD are expected to reach $1.8 billion in 2022. The legalization of CBD allowed many more Americans to access it, and with that comes the exploration of the different types of CBD.
If you’re considering trying it, you may be wondering, what is the best way to use CBD? With so many different types and methods out there, it can seem a bit daunting.
Yet, it doesn’t have to be. Use our simplified guide below to learn the best way to use CBD for you.
CBD Tinctures
Using CBD tincture is an incredibly effective and versatile way to use CBD.
Perhaps the most effective way, compared to all of the different methods, is to take CBD tincture sublingually.
For this, you would place a few drops of the CBD tincture underneath your tongue. This allows the CBD to be absorbed by your bloodstream, so it doesn’t have to pass through your digestive system. Because of this, you would begin feeling the effects within ten minutes.
CBD Edibles
Eating CBD is another option, though it is the method that will take the longest for you to feel its effects. However, depending on how your body reacts, it may be the best way to take CBD for you.
You can find CBD edibles in a range of products, such as baked goods, gummies, and full-on meals. CBD drinks such as seltzers and teas have become increasingly popular in recent months, and you can find a variety of delicious flavors.
You can also use CBD tincture to create edibles, such as putting a few drops of the oil in your morning coffee. Some people prefer to eat their CBD because it feels less medical, and if this is you, there’s a good chance it will work well for you.
However, because it has to go through your digestive tract, ensure you set aside enough time to feel the effects. It would take anywhere between forty minutes and two hours before you feel any relief.
CBD Flower
CBD flower is often considered the second most effective form of CBD after CBD tinctures. This is because when you smoke CBD flower, it goes directly into your bloodstream, so you will feel the effects almost immediately.
This is why CBD flower is often recommended if you are using CBD for pain or anxiety. You can find a variety of flower strains, however, if you are trying not to consume any THC, CBD flower may not be for you.
CBD Topicals
CBD topicals are different than the other CBD types because you only apply them to your skin. When learning how to use CBD, topicals are often recommended because they are the easiest to use.
If you have sore muscles after working out, you can use CBD for muscle recovery. If you have arthritis, you can apply CBD lotions and balms to soothe aching joints.
Many people use CBD topicals in combination with other types of CBD. Really, it all comes down to what you and your body needs.
Find Your Best Way to Use CBD
Finding the best way to use CBD depends on what your needs are. Some ways are considered more effective, such as CBD tinctures and CBD flower, but it will depend on how your body reacts to it and what you are looking to gain from it.
Try a little bit of everything, and you’ll find the best way to use CBD for you.
For more lifestyle articles, browse through our collection of blog posts!
