Have you ever heard of Hashimoto’s disease?
Hashimoto’s disease is a very common thyroid disease. You may even know that Hashimoto’s is an auto-immune disease. But what causes Hashimoto’s disease?
In this article, we’ll help you understand what causes Hashimoto’s and where it comes from. Plus, we’ll share some helpful tips to manage the disease and help you continue to live your happy and healthy life.
Let’s get started!
Table of Contents
What Is Hashimoto’s Disease?
Hashimoto’s disease is an autoimmune disorder that affects the thyroid. The thyroid is a small gland in the neck that produces hormones that regulate the body’s metabolism.
In Hashimoto’s disease, the body’s immune system attacks the thyroid and prevents it from producing enough hormones. This can lead to Hashimoto’s disease symptoms such as fatigue, weight gain, and depression.
Hashimoto’s disease is the most common form of autoimmune thyroid disease. It is 4 to 10 times more common in women than men but can affect anyone at any age. There is no cure for Hashimoto’s disease, but it can be managed with medication and lifestyle changes.
The Link Between Hashimoto’s Disease and Stress
What causes Hashimoto’s disease? It can be caused by a few different things, but the most common trigger is stress. Some studies have found that people with Hashimoto’s disease are more likely to have experienced a stressful event in the year before diagnosis.
When the body is under a lot of stress, it produces more of the hormone cortisol. Cortisol can interfere with the production of thyroid hormone, which can lead to an autoimmune response and the development of Hashimoto’s disease.
The Genetics of Hashimoto’s Disease
Genetics plays a role in the development of Hashimoto’s disease. In particular, certain genes have been identified as being associated with an increased risk of developing the disease.
Additionally, family studies have shown that there is a higher incidence of Hashimoto’s disease in certain families, further suggesting a genetic link. While the exact cause of Hashimoto’s disease remains unknown, it is clear that genetics plays a role in its development.
Stress Management Tips for Hashimoto’s
Stress can be a trigger for the disease, and it is also a common symptom. Managing stress is important for people with Hashimoto’s disease, as it can help to prevent flares and manage symptoms. Some stress management tips for Hashimotos include:
• Deal with triggers
• Yoga
• Exercise regularly
• Getting enough sleep
• Eating a healthy diet
If you are stressed, talk to your doctor about ways to manage it. You can also check out other ways to help you end your struggle with Hashimoto’s. Simply try to do some web search or look here.
What Causes Hashimoto’s Disease?
The exact cause of Hashimoto’s disease may still be unknown, and there could be no cure for this autoimmune disorder, but it can be managed with medication and lifestyle changes.
If you now know what causes Hashimoto’s disease and think you may have it, talk to your doctor.
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